All posts for the month March, 2013

A Simple way to learn about Kefir using infographics

Published March 21, 2013 by Hadufuns Bernardo

Kefir: The Curative Grain (Infographic) - An Infographic from Your Kefir Source

I found this info-graphic about kefir and decide to share it. I found it very interesting and easy to understand. With just a simple picture,

  • I already understand the basic information of kefir.
  • The history of kefir.
  • Benefits of kefir.
  • And more!

I never imagine that kefir has that already found for more than 100 years, that simply amazing! In my previous post about – How is Kefir Different From Yogurt, is more on medical term, some might not able to fully understand it, that why I’ve decided to share this info-graphic to give more information, easier to understand, and to enjoy learning more about kefir. I’m also start trying using kefir for cooking and baking, I hope I can have a good result so I can share more. Cheers =)