cucumbers

All posts tagged cucumbers

Chilled Cucumber and Avocado Soup

Published December 20, 2014 by Hadufuns Bernardo

Plan making this soup a head of time. It taste really delicious, definitely your family and friends will love this soup!

IngredientsChilled Cucumber and Avocado Soup

  • 11/2 cups kefir (plain whole milk, or yogurt, not Greek-style)
  • 1/2 cup sour cream (or creme fraiche)
  • 2 cucumbers (large, about 1 1/2 pounds, peeled, seeded, and chopped)
  • 1/2 avocado (medium, chopped)
  • 21/2 green onions (chopped)
  • 1 Serrano chile (chopped)
  • 2 tbsp chopped cilantro
  • 1/4 tsp ground cumin
  • 1/4 tsp dried oregano leaves, crushed
  • 1 lime
  • salt (to taste)

Garnish:

  • avocado (chopped)
  • chopped tomatoes
  • chopped cilantro
  • cheese (crumbled Cotija, can substitute feta)

Instructions

  1. Making this soup can only take minutes. Place in a blender all the ingredients and blend until fully smooth. You can refrigerate first or serve immediately. When serving this soup, garnished it with avocado, chopped tomato, cilantro, and crumbled Cotija cheese.

Enjoy!

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Green Healthy Juice

Published May 15, 2014 by Hadufuns Bernardo

A great taste juice combined with healthy ingredients. Try making this easy to make juice at the comforts of your home!Green Juice

Ingredients

  • 2 ounces fresh wheatgrass
  • 3 stalks celery
  • 5 fresh spinach leaves
  • 2 medium cucumbers
  • water as needed
  • ½ cup fresh parsley

Instructions

  1. Start by chopping the celery and cucumber into small pieces then place it into your food processor with the rest of the ingredients and puree until fully smooth.

Enjoy!