12 to 24 hrs before to making biscuits, mix in a bowl the buttermilk and flour together. Cover and let the flour to soak. (But if you are using the sprouted flour then you can skip the soaking part).
Preheating the oven to 450°F. Then start by cutting the butter into small chunks and add it to the flour/buttermilk mixture together with baking powder, baking soda and salt. (Remember not to over mix it, but if the mixture is too dry then add some buttermilk).
Next is place the the dough onto a lightly floured board. Then softly pat the dough to 1/2 inch thick. (This way the biscuits are lighter then using a rolling pin).
Then cut the dough using a round cutter to cut out the biscuits. Place the cut out biscuits into a cookie sheet. Afterwards, bake the biscuits for about 10 to 12 minutes until golden brown.
Prepare making your smoothie by putting the watermelon chunks in a blender and blend it until smooth. Then add the juice and Kefir and blend it again to mix the ingredients. Serve these smoothie over ice.
This Kefir Buffalo Chicken Dip is excellent for people who are watching closely over their diet. Not because you are trying to lose weight, you will completely eliminate delicious foods and dips. You can as well enjoy your buffalo chicken by using a dip made with the nutritious kefir. Kefir Buffalo Chicken dip is low in sodium and is low in unhealthy fat. Here’s how you make your very own kefir buffalo chicken dip.
Whisk the neufchatel cheese until soft and creamy.
Add a little kefir at a time and continue mixing until incorporated.
Add the wing sauce to the mixture. Continue whisking the mixture until well blended.
Gently fold in chicken and blue cheese.
Pour the mixture to the baking dish and then heat it inside the oven for half an hour. Set the oven into 350 degrees.
Check the dip before half an hour and see if it’s already hot and bubbly. If it’s still not bubbly, then let it stay for a while bubbles comes out and until the top is slightly brownish. However, you need to remember not to brown the top too much.
Serve the dip in a platter together with a platter of colorful vegetable dippers.